Saturday, March 18, 2017

Sadness weakens the heart, diminishes confidence and harms willpower, and there is nothing more beloved to the shaytan than the sadness of the believer, so for this reason rejoice and be optimistic, think well of Allah, trust which is with Allah and rely only upon him, and you willfind happyness and contentment...

3 comments:

  1. your words are true. the major source of diseases is sadness and worry. one study showed that being worry lead to liver problems, and sadness affects the functioning of the heart and decreases age.

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  2. i hope that you will always be optimistic iman and see things positively especially that your job requires you to be positive most of the time since your students will be affected by your mood and behavior.

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  3. i appreciate those words, exactly sadness is the main cause of many diseases. sadness has a negative effect on the the overall health including headache, fatigue, high blood pressure....moreover, many studies show that sadness can alter the levels of stress-related chemicals in our brain. these chemicals can increase the inflammatory proteins in our blood which lead to heart diseases.

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https://docs.google.com/a/students.liu.edu.lb/document/d/1-eZlhkrR0Y6euiXdaLhgVsEP4vuWKrCRGgTcCY1Kka8/edit?usp=sharing